Why You Hear Voices in Your White Noise Machine
Every night, I—like millions of others—put on a noise machine to help me sleep. Mine offers several types of noise: white, pink, green, and brown. I’ve noticed something strange, though. …
Every night, I—like millions of others—put on a noise machine to help me sleep. Mine offers several types of noise: white, pink, green, and brown. I’ve noticed something strange, though. …
Singapore is the happiest country in Asia according to the 2024 World Happiness Report. Matthew Ng | E+ | Getty Images Singapore is the happiest country in Asia for the …
As a clinical psychologist, I often have clients say they are having trouble with thoughts “on a loop” in their head, which they find difficult to manage. While rumination and …
So many unhealthy relationship dynamics are fueled by poor communication skills. As a Harvard-trained psychologist who has spent 20 years working with couples, I’ve found that the most damaging way …
Why higher emotional intelligence boosts happiness Emotional intelligence, which is the capacity to understand and control our emotions, as well as being sensitive to others’ feelings, nurtures our relationships and …
British multidisciplinary artist Paul Robinson, known professionally as LUAP, combines art across many mediums, including oil paintings, sculptures, and photography. Central to his artistic work is “The Pink Bear,” which …
Picture it: Your co-worker, who you normally get along with, avoided you at lunch, then grunted when you offered to grab him a coffee. He’s clearly annoyed at you, but won’t …
Anger is a complicated emotion, and it can be hard to watch your kid try to navigate it. But as a child psychologist with over a decade of clinical experience, …
Home Lifestyle Here’s How Winter Can Affect Your Mind And Behaviour The natural and cultural changes that come with winter often occur simultaneously, making it challenging to tease apart the …
Jose Luis Pelaez Inc | Digitalvision | Getty Images Despite your instincts, telling your child that they can do “anything” can be counterproductive. “‘You can do anything,’ is positive, but …