From 5K to a full marathon: The best way to train for a long run – National
Whether you’re lacing up your running shoes for the first time or a seasoned runner looking to up your game, the arrival of marathon season brings a time of excitement …
Whether you’re lacing up your running shoes for the first time or a seasoned runner looking to up your game, the arrival of marathon season brings a time of excitement …
5 mistakes that hurt your joints Running is a fundamental exercise in the quest for physical fitness and a healthy lifestyle. For a lot of people trying to get healthier …
CARMEL – When a portion of the world-renowned course of the Big Sur Marathon fell into the Pacific Ocean last week, the first thing the event’s executive race director did was …
Gruelling. Painful. Insane. All words used to describe the Barkley Marathons, widely considered the world’s toughest foot race. Until this year, just 17 people had ever completed it. That changed …
A Royal Navy officer who thought she was just experiencing dehydration and exhaustion from her field gun training has revealed her life was “forever changed” after learning she had terminal …
We’ve all heard of runner’s high: the brief, euphoric feelings that come with an intense run. But a new study is delving into a different kind of “runner’s high” ― …
Many are looking to stick to fitness goals in 2024, but having the right equipment can be costly. Whether looking to go full-throttle into high-intensity workouts this January or wanting …