Home Health: Conjunctivitis Cases on the Rise in Delhi-NCR: 5 Home Remedies to Naturally Prevent Eye-Flu at Home
Eye flu is spreading rapidly in Delhi-NCR and other parts of India. With a significant increase in cases, it is crucial to know ways to protect ourselves from getting infected. The monsoon season not only brings rains and cravings for chai-pakode, but also a range of health problems. This time, due to heavy rainfall, floods, and waterlogging in parts of Delhi, the northeast, and other areas in India, doctors have reported a surge in cases, mostly among the younger population.
Conjunctivitis and other eye infections are on the rise in Delhi, and experts are advising that it is highly contagious, emphasizing the need for proper hygiene to prevent its spread. Waterlogging and floods are believed to be major contributing factors to the increase in cases across India.
Here are some home remedies for conjunctivitis:
1. Cold compress: Apply a cold compress to reduce eye swelling and provide relief from redness.
2. Hot compress: Use a hot compress to alleviate the burning sensation and itching.
3. Eye drops: Use generic eye drops as advised by a doctor to keep the eyes moisturized.
4. Clean wipes: Instead of reusing the same handkerchief or face towel, use clean wipes and dispose of them to prevent the spread of the contagious pink eye.
5. Avoid using contact lenses: If infected with pink eye, refrain from using contact lenses as they may cause further discomfort.
Common signs and symptoms of conjunctivitis include eye pain, redness, burning sensation, increased itchiness, blurry vision, and thick yellow discharge that crusts while sleeping.
To prevent eye flu:
1. Maintain proper hand and personal hygiene, and keep the surroundings clean.
2. Avoid touching your eyes frequently.
3. Wear sunglasses in crowded places to protect against dust particles and pollutants.
4. Dispose of infected material properly.
5. Avoid crowded places to reduce the risk of spread.
6. Do not share personal items like towels and makeup.
The rise in eye flu cases can be attributed to the humid weather, which serves as a carrier for germs and bacteria. The monsoon season provides an ideal breeding ground for bacteria, germs, and fungi due to the combination of heat, stagnant water, and humidity.
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