Nikon Z 28-400mm f/4-8 VR: The Best All-Purpose Lens I’ve Ever Used

A picturesque island with a church sits in the middle of a tranquil lake, surrounded by lush greenery. Snow-capped mountains and a partly cloudy sky form a stunning backdrop, while the reflection of the scene shimmers on the water's surface.

When Nikon announced a new Nikon Z 28-400mm f/4-8 VR in March, I didn’t get very excited. After all, lenses that attempt to cover an extreme range of focal lengths (“all-in-one”) tend to suffer from distortion at their widest and longest and lose sharpness at the long end.

However, the larger mount on Nikon’s Z cameras has allowed them to do more optically, which they proved to me with the Nikon Z 24-200mm f/4-6.3 VR lens. And, the pre-production reviews of this new lens were very good. So I went ahead and ordered one, which arrived in time for me to take along on a two-week European photo trip. Result? It’s the best all-purpose lens I’ve ever used.

A Nikon digital SLR camera with a large zoom lens is placed against a dark background. The camera has a black body, and the lens features a textured grip and a lens hood. The Nikon logo is visible on the body.
Nikon calls it an “all-in-one superzoom,” and it lives up to the name. Small, it’s not, as seen here on my Nikon Z 8. But it packs a real punch in letting you cover both near and far without changing lenses.
Split-screen image showcasing the difference between a 28mm and a 400mm camera lens. The 28mm lens captures a wide, elevated view of a bustling city street with historic buildings, while the 400mm lens focuses closely on a clock tower with detailed architecture.
Here’s what 28mm to 400mm looks like. See that tower in the left image? No, not the big one, but the tiny one way off in the distance. That’s it on the right, shot at 400mm. Wow.

The upsides seem obvious, so let’s talk about the downsides first: size, weight, and aperture. It’s a pretty beefy lens, and does tend to extend on its own when hanging from my shoulder (it has a “lock” switch you can flip to keep it at 28mm). My Nikkor Z 24-200mm f/4-6.3 lens weighs 1.26 lbs, and the new 28-400 is 1.6 lbs, so only about a quarter-pound heavier. And while the aperture is f/4 at 28mm, it gets to f/5.6 at 50mm and f/8 by the time you hit 200mm. That was one of my concerns, and it turns out I didn’t need to worry because I shoot mainly with the Nikon Z 8 and Z 9 cameras. Both of them handle high ISO’s really well, as I’m comfortable going up to 4000 ISO anytime, and will take it up to 12,800 if I really need to. Add to that I don’t plan on using this lens much for sports or wildlife, so won’t need high shutter speeds often. And, the IBIS (In Body Image Stabilization) on these cameras is so good I surprised myself by getting sharp photos at shutter speeds I normally wouldn’t consider using with a long telephoto lens.

A close-up of a hand using tongs to shape a delicate, clear glass sculpture of a rearing horse. The sculpture sits on a work surface, and the background shows a slightly blurred workshop environment.
At a glass workshop on the island of Murano, we watched a craftsman sculpt a horse out of liquid glass. However, the studio was very dim, so I had to crank up the ISO. Nikon Z 8, Aperture Priority, Auto white balance, ISO 10,000, 1/100 at f/8 in Matrix metering, 0.0 EV, Nikkor Z 28-400mm f/4-8 VR lens at 200mm.
A person is wearing an ornate pink masquerade mask adorned with jewels, crystals, and pearls. The mask includes a feather on top and intricate gold detailing around the edges. The person also wears matching jewelry and has a slight smile.
We hired a model in Venice for an early-morning shoot, and I decided to see how slow a shutter speed I could get away with, using the camera’s built-in image stabilization (VR). Would you believe 1/25 second at 350mm? Nikon Z 8, Aperture Priority, Natural Auto white balance, ISO 1600, 1/25 at f/8 in Matrix metering, 0.0 EV, Nikkor Z 28-400mm f/4-8 VR lens at 350mm.

And the upsides? The biggest, of course, is that focal length range. 28-400mm? That’s crazy! But add to that the fact that it’s sharp (very sharp) throughout the range – even maxed out at 400mm. And that’s even when used wide open. I regularly found myself shooting the lens at its maximum aperture (widest) at whatever focal length I was using because it was always sharp. In fact, after the first couple of days, I only closed the aperture down when I wanted to pick up more depth of field.

A monk wearing a brown robe stands at the doorway of a building, holding a piece of food while a pigeon sits on his hand and another pigeon flies above his head. Sunlight highlights the scene, and a dark green door with intricate designs is visible behind him.
As we arrived for our morning tour of Dubrovnik, we found a Franciscan monk feeding pigeons. Because of the crowd in front of him, I couldn’t get close, so took advantage of the the full 400mm focal length of the lens to get this angle from across the square. Nikon Z 8, Aperture Priority, Sunny white balance, ISO 500, 1/800 at f/8 in Matrix metering, -0.7 EV, Nikkor Z 28-400mm f/4-8 VR lens at 400mm.
A man dressed as a monk or friar with a white beard and glasses stands outside, holding a pigeon in one hand and feeding another pigeon that is flying nearby. He is wearing a brown robe and the background is dark with part of a door visible.
Since the Nikon Z 8 I was using has a 45-megapixel sensor, I could crop in and still end up with this as a final image, at nearly 20-megapixels. Nikon Z 8, Aperture Priority, Sunny white balance, ISO 500, 1/800 at f/8 in Matrix metering, -0.7 EV, Nikkor Z 28-400mm f/4-8 VR lens at 400mm.
An elderly man with a white beard and glasses looks upward with a contemplative expression. He is wearing a dark robe and is set against a dark background. The sunlight casts a warm glow on his face.
This is a screengrab (at 100%) of that image, to show just how sharp the lens is.
A close-up of a white swan with its beak open and water splashing around it. The swan's plumage is wet, and the background is a rippling body of water.
Want another example of sharpness? Take a look at this photo of a swan splashing around in Lake Bled. Nikon Z 8, Aperture Priority, Sunny white balance, ISO 800, 1/2000 at f/8 in Matrix metering, 0.0 EV, Nikkor Z 28-400mm f/4-8 VR lens at 370mm.

We all know that f/8 is not a “fast” aperture to work with, limiting your ability to create a shallow depth of field. However, at 300 to 400mm, and relatively close to your subject, even f/8 will result in a pretty soft background. And bokeh? That’s never something I’ve worried much about. In my opinion, if people are looking at the bokeh in the background of a photo I’ve made, then the photo’s not very good. If I’ve found a good subject or scene, that’s what the viewer should be looking at.

Silhouetted pigeons perched on a ledge overlook a cityscape with red-tiled roofs and a prominent dome structure in the background, set against a bright, clear sky and distant green hills.
Depth of field is dictated by three factors: aperture, focal length and distance to subject. Distance to subject is the most important one, as you can see in this photo, where I’m close enough to this pair of pigeons to force the background out of focus, even at 79mm and f/8. Nikon Z 8, Aperture Priority, Sunny white balance, ISO 100, 1/500 at f/8 in Matrix metering, -0.3 EV, Nikkor Z 28-400mm f/4-8 VR lens at 79mm.
Silhouette of a person in a dark alleyway balancing a yellow soccer ball with one foot. The background features stone architecture with shadows and a partially visible green door. The scene is sunlit, creating contrasts between light and shadow.
Another example of how aperture is just one factor in depth of field. While I’m shooting at f/8, being at nearly 200mm and not too far from my subject, I can have the subject sharp but still make the background go nicely soft. Nikon Z 8, Manual exposure, Sunny white balance, ISO 200, 1/1600 at f/8 in Matrix metering, -0.7 EV, Nikkor Z 28-400mm f/4-8 VR lens at 190mm.

But what about the wide-angle end? If you know me, you know I’m a BIG fan of super-wide lenses. My current favorite is the Nikon Z 14-30mm f/4 S. So would 28mm mean more time spent changing lenses? As it turned out, no. 28mm was wide enough for most of what I was shooting, and that compact 14-30mm was always close by for when I needed to go wider.

A view of a Venetian canal at dusk, showcasing gondolas moored at a dock with a backdrop of historic buildings, including a prominent church tower. The sky is filled with dramatic clouds, casting a serene blue and golden hue over the water and structures.
28mm was perfect for this photo of a gondolier and the Church of San Giorgio Maggiore at sunset, in Venice last week. Nikon Z 8, Aperture Priority, Sunny white balance, ISO 250, 1/60 at f/7.1 in Matrix metering, -0.3 EV, Nikkor Z 28-400mm f/4-8 VR lens at 28mm.

I’ll still take the Z 24-200mm f/4-6.3 with me on trips where I won’t need more than 200mm, or also have a much longer lens (like the 180-600mm). And my Z 24-120mm f/4 lens will go in the bag when I know I’ll need that f/4 aperture. But from now on, for most of my travels, this new 28-400mm lens will be what I reach for first. And that range, along with not having to change lenses as much, is going to help me make photos I couldn’t before. Here are a few more of those that I shot in Europe over the last two weeks with this impressive lens:

Black and white photo of a Venetian canal with a gondola piloted by a gondolier moving under a stone bridge. Historic buildings with intricate carvings flank the canal, creating a picturesque and classic Venice scene.
With the light fading at sunset, I opted for a custom monochrome Picture Control I’ve created for my camera. Nikon Z 8, Aperture Priority, Sunny white balance, ISO 1600, 1/200 at f/6 in Matrix metering, 0.0 EV, Nikkor Z 28-400mm f/4-8 VR lens at 84mm.
A white church with a tall steeple sits atop a lush green hill, with a winding path leading to it. Behind the church, a mountain range is bathed in golden sunlight as a unique cloud formation hovers above the peaks.
Zoomed out, zoomed in, and anywhere in between, this lens delivered. Sunrise at Jamnik Church, Slovenia. Nikon Z 8, Aperture Priority, Sunny white balance, ISO 200, 1/125 at f/8 in Matrix metering, -0.3 EV, Nikkor Z 28-400mm f/4-8 VR lens at 120mm.
A person in an elaborate historical costume walks through a corridor of arched columns. The outfit features a large white and pink gown with gold accents, a pink lace corset, and a feathered mask and headdress, evoking a Venetian carnival or royal ball.
Claudia modeled a Carnevale outfit for us near the Plaza San Marco in Venice. To avoid crowds, we did this at 6:30am, and with rain coming down, didn’t have a lot of available light to work with. Luckily, the camera’s excellent image stabilization made that a non-issue. Nikon Z 8, Aperture Priority, Natural Auto white balance, ISO 1600, 1/100 at f/7.6 in Matrix metering, +0.3 EV, Nikkor Z 28-400mm f/4-8 VR lens at 170mm.
A picturesque scene of cascading waterfalls flowing down moss-covered rocks surrounded by lush greenery. The water appears silky smooth due to the long exposure, creating a serene and tranquil atmosphere in the natural setting.
I used it a few times on a tripod, for night shots, or in this case with a neutral density filter. These are some of the waterfalls in Plitvice National Park, Croatia. Nikon Z 8, Aperture Priority, Auto white balance, ISO 64, 1/3-second at f/18 in Matrix metering, -1.0 EV, Nikkor Z 28-400mm f/4-8 VR lens at 300mm.
A black foal with a small white marking on its forehead and white markings on its feet runs energetically across a gravel area in front of a plain beige and white wall. Its mane and tail flow with its movement.
We visited the Lipica Stud Farm, in Slovenia, where they raise Lippizaner horses. While there, they let the mares and foals out for exercise. Having 400mm let me isolate a frisky one. They’re black at birth, but the majority turn white as they age. Nikon Z 8, Aperture Priority, Sunny white balance, ISO 800, 1/1000 at f/8 in Matrix metering, 0.0 EV, Nikkor Z 28-400mm f/4-8 VR lens at 400mm.
A serene lake reflects a picturesque island with a church, set against a backdrop of towering, snow-capped mountains under a partially cloudy sky. The scene is bathed in soft, ethereal light, creating a dreamlike atmosphere.
Finally, I’d be remiss if I didn’t mention how well this lens worked with my full-spectrum (converted) Nikon Z 6. Used with the Kolari 590 Infrared filter, I saw no hotspots whether using it to create a false color photo like this, or for black and white. Nikon Z 6, Aperture Priority, Preset white balance, ISO 200, 1/80 at f/9 in Matrix metering, +1.0 EV, Nikkor Z 28-400mm f/4-8 VR lens at 44mm.

About the author: Reed Hoffmann is a photographer and photography instructor who has been in the photo industry for decades and who has used every Nikon DSLR (and taught most of them) and nearly every Nikon mirrorless camera. The opinions expressed in this article are solely those of the author. Follow along with Hoffmann’s latest workshops here. You can also find more of Hoffmann’s work and writing on his website, Facebook, Instagram, and Twitter. This article was also published here.

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