Benefits of garlic oil for hair growth
Before delving into the recipe, it’s essential to understand why garlic oil is so beneficial for hair growth:
Rich in sulfur and selenium: Garlic contains high levels of sulfur and selenium, which are crucial for the growth and strength of hair.Sulfur helps in the synthesis of keratin, a protein that forms the hair structure, while selenium helps in the regeneration of hair follicles.
Antimicrobial properties: Garlic has natural antimicrobial properties that help keep the scalp free from dandruff and infections, promoting a healthy environment for hair growth.
Improves blood circulation: The compounds in garlic improve blood circulation, ensuring that hair follicles receive essential nutrients and oxygen for growth.
Prevents hair loss: Garlic oil helps to strengthen the hair roots and reduce hair fall, thanks to its rich nutrient profile.
Ingredients needed
To make garlic oil for hair growth, you will need the following ingredients:
10-12 cloves of fresh garlic
1 cup of carrier oil (olive oil, coconut oil, or jojoba oil)
A glass jar with a tight-fitting lid
A small saucepan
Step-by-step guide to making garlic oil
Peel and crush the garlic: Start by peeling the garlic cloves. Once peeled, crush the cloves using a mortar and pestle or the flat side of a knife. Crushing the garlic helps release its natural oils and beneficial compounds.
Heat the oil: Pour the carrier oil into a small saucepan and heat it over low heat. Avoid using high heat, as it can destroy the beneficial properties of the oil and garlic.
Add the garlic: Once the oil is warm (not hot), add the crushed garlic to the saucepan. Allow the garlic to infuse in the oil for about 15-20 minutes. Stir occasionally to ensure the garlic doesn’t burn.
Cool and strain the oil: After 15-20 minutes, remove the saucepan from heat and let the oil cool down. Once cooled, strain the oil into a glass jar using a fine mesh strainer or cheesecloth to remove the garlic pieces.
Store the oil: Seal the glass jar with a tight-fitting lid and store the garlic oil in a cool, dark place. Properly stored garlic oil can last up to a month.
How to know if your hair fall is normal?
How to use garlic oil for hair growth
Now that you have your garlic oil, it’s time to put it to use. Here’s how to apply it for the best results:
Scalp massage: Start by parting your hair into sections. Apply the garlic oil directly to your scalp using your fingertips. Massage gently in circular motions to stimulate blood circulation. A good scalp massage can enhance the effectiveness of the oil.
Leave it on: Once you have thoroughly massaged the oil into your scalp, you can leave it on for at least 30 minutes. For deeper penetration, you can leave the oil on overnight. To avoid staining your pillow, cover your head with a shower cap.
Rinse and shampoo: After allowing the oil to work its magic, rinse it out thoroughly with lukewarm water. Follow up with a gentle shampoo to remove any residual oil. You may need to shampoo twice to ensure all the oil is washed out.
Frequency: For optimal results, use garlic oil on your scalp 2-3 times a week. Regular application will help strengthen your hair and promote faster growth.
Additional tips for hair growth
While garlic oil can significantly boost hair growth, incorporating a few additional practices can further enhance your hair care routine:
Healthy diet: Ensure your diet is rich in vitamins and minerals essential for hair growth, such as biotin, vitamin E, and omega-3 fatty acids.
Hydration: Drink plenty of water to keep your scalp hydrated and support overall hair health.
Avoid heat styling: Minimize the use of heat styling tools, as excessive heat can damage your hair and hinder growth.
Regular trimming: Trim your hair regularly to get rid of split ends and promote healthier hair growth.
Stress management: Manage stress through practices like yoga, meditation, or regular exercise, as stress can negatively impact hair growth.
Garlic oil is known for its antimicrobial properties, which can help combat scalp infections and promote overall hair health. To make garlic oil at home, start by crushing a few cloves of garlic and heating them in a carrier oil such as coconut or olive oil. Allow the mixture to simmer for a few minutes before straining out the garlic pieces. The resulting oil can then be massaged into the scalp and hair, focusing on the roots and ends.
Regular use of garlic oil can also help improve blood circulation to the scalp, which is essential for promoting hair growth. Additionally, the sulfur content in garlic can aid in strengthening hair strands and reducing breakage. For best results, apply the garlic oil to your hair at least once a week and leave it on for a few hours before washing it out.
Incorporating homemade garlic oil into your hair care routine is a natural and cost-effective way to support healthy hair growth and achieve luscious locks. Remember to patch test the oil before applying it to your scalp to ensure you do not have any adverse reactions.