rewrite this content and keep HTML tags Radio personality Jackie “O” Henderson has stunned fans with her 18kg weight loss in recent months.And in new photos, she is seen rocking another new look.The Kyle and Jackie O star stepped out for the global premiere of C*A*U*G*H*T at Sydney Opera House on September 27, where she smouldered in a strapless black gown.Stream the world’s best reality, entertainment and true crime shows for free on 7Bravo on 7plus >>But her ensemble wasn’t the only thing turning heads.Henderson also rocked a shorter blonde hairstyle than fans have been used to seeing in recent months.The sleek new ‘do’ was a world away from the long wavy tresses she sported at the Logie Awards in July.Jackie O’s ‘weird’ admission after major splurgeRadio host Jackie O breaks her silence on rumoured new model boyfriend On that occasion, her hair cascaded down her back as she oozed glamour in another strapless gown – this time in scarlet.Henderson’s transformation has come after a self-confessed unhealthy phase.Jackie O at the Sydney Opera House on September 27. Credit: Brendon Thorne/Getty ImagesJackie ‘O’ Henderson at the global premiere of C*A*U*G*H*T Credit: Brendon Thorne/Getty ImagesLike many of us, Henderson admitted that during the COVID lockdowns of 2020 she fell into some unhealthy eating and drinking habits.Speaking to Sunrise in June 2021, the radio host said she was on a mission to get into shape after an “all-time low” during the peak of the pandemic.Jackie O’s hair cascaded down her back at the Logies. Credit: Hanna Lassen/Getty Images for TV WEEK Logie A“When we were in isolation, I just started eating really unhealthy and then I got into this big rut that I couldn’t get out of,” she told host Nat Barr.“I noticed I was putting on more and more weight and with that I didn’t want to go out and I think my confidence was just shot.”The mother-of-one said she became a “recluse” and “stopped socialising completely” because she felt “really bad” about herself.“I just got to a point where I wasn’t doing anything,” she explained.“I was coming home every day from work, watching TV, and I was setting a bad example for my daughter as well by not eating healthier, having far too much takeout.“Everything was getting on top of me and I didn’t really know how to start finding my way back.”Henderson before her weight loss. Credit: Kiss FMHenderson went on to sign up with WW (formerly WeightWatchers) as a celebrity ambassador, with an initial goal of losing 10kg.After dropping the kilos, Henderson told Sunrise she was “ecstatic” about the results, but in August 2022 she opened up about “falling off the wagon”.She told Sunrise she had found herself not exercising as frequently, eating unhealthily and slipping back into old habits.“I did the first year and my goal was to lose 10 kilos, which I did,” she said.“When I got to the 10-kilo mark I went, ‘Whoo pizza, let’s start eating, I’ve been so good I need to reward myself’.“And of course (then) you don’t stop rewarding yourself.“I fell off the wagon a little bit. (But) I think it’s really important to know that when you do fall off the wagon, that you don’t beat yourself up too much.“Just get back on it and start again, it’s fine.”Health resetAfter that bump in the road, Henderson announced in November 2022 that she was taking an extended break from her KIIS FM radio show for health reasons.She said she had not been able to “fully recover” from a bad bout of COVID and was exhausted.She didn’t resurface on social media until almost a month later, appearing with her daughter Kitty on holiday in Fiji and looking well, happy and rested.As she prepared to return to radio early in 2023, she revealed what her health reset had involved.“Cold showers, meditation, exercise and eating healthy,” she told Sunrise.Since the beginning of the year, Henderson has shed more than 18kg by playing tennis, running on a treadmill and doing aerobics.Jackie O Henderson. Credit: Instagram/@jackieo_officialPart of her routine also involved intermittent fasting and cutting right back on carbohydrates.She said she cooked fresh and healthy meals to take to work, and did a second WW program.“They are probably thinking, f****** hell, she is the worst ambassador ever,” she joked in reference to re-gaining the weight from her first program.“I did it and then I stopped doing it and I did it again.“Your heart has to be in it. My heart was in it in the beginning and then I did lose weight and then I put it back on.”Henderson in a new swimwear photo, taken in the south of France. Credit: Jackie O HendersonNow, Henderson regularly wows her social media followers when she posts pictures of her fit and fabulous new look.In April, she noted that she had cut right down on alcohol and said she had never felt as good.In July, she was holidaying in France, posting glamorous swimsuit and party dress pictures showing off her new slimmer physique.That same month, Henderson hit back at online rumours that she had started using the weight loss drug Ozempic.“If people want to believe that I’ve had surgery or I’m taking Ozempic well just go ahead and think that,” she told Sandilands during the Kyle & Jackie O Show.“That’s fine. But I haven’t so … I can’t say it any more than I have.”For more engaging celebrity content, visit 7Life on Facebook.Inside Guy Sebastian’s marriage to wife Jules after star revealed secret splitMKR star’s controversial act in Woolworths aisle caught on cameraIf you’d like to view this content, please adjust your Cookie Settings.To find out more about how we use cookies, please see our Cookie Guide.
Radio star Jackie O stunned with her 18kg weight loss. Now she has another new look
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