‘Sneaky’ weight loss trick ‘burns more than 400 calories a day’
A health influencer has shed light on the significant impact a daily walk can have on your weight loss journey. We often hear that 10,000 steps per day is the …
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25-year-old woman loses 47 kilos with simple diet tweak
For 25-year-old Samantha Abreu, a nurse from Australia lost around 47 kilos in a year with just a simple tweak in her diet. Sounds unbelievable!Well, the young woman has shared …