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Ageing

How to ‘reverse ageing’ using ripped gym mum’s simple tips

by Shawn Butlere
How to ‘reverse ageing’ using ripped gym mum’s simple tips

A fitness coach says you can “make your body age in reverse” by making simple lifestyle changes. Shannon Collins, known as The Gym Nurse to her over 150,000 followers on …

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Categories Health

This Morning beauty presenter Nadine Baggot, 60, on ageing gracefully

by Abhishek soni
This Morning beauty presenter Nadine Baggot, 60, on ageing gracefully

Nadine recently celebrated her 60th birthday although you wouldn’t think it by looking at her skin (Image: Mirror) This article contains affiliate links, we will receive a commission on any …

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Categories Lifestyle

Three makeup mistakes that age you instantly – don’t do them

by Abhishek soni
Three makeup mistakes that age you instantly – don’t do them

A make-up guru claims you’re probably making three big mistakes when applying products – and it’s ageing you rapidly. Alison Gay, known as alisongaymakeup on TikTok, said people make these …

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Categories Lifestyle

Vegan diet reduces ageing & genetic damage, results in lower calorie intake — study on identical twins

by Shawn Butlere
Vegan diet reduces ageing & genetic damage, results in lower calorie intake — study on identical twins

Bengaluru: Being on a vegan diet can slow down biological ageing and changes to DNA, a small new study based on 21 pairs of identical twins has shown. A US …

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Categories Health

Americans Too Old To Be Driving Risk It Anyway Because Living Without A Car Is Miserable And Dangerous

by Adesola Mojo
Americans Too Old To Be Driving Risk It Anyway Because Living Without A Car Is Miserable And Dangerous

In our latest What Car Should You Buy entry, a reader wanted advice on what car his father-in-law should get to replace his current BMW X5. The problem was less …

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Categories Automobile

This luxury silk mask is helping thousands of shoppers sleep and has anti-ageing benefits

by Abhishek soni
This luxury silk mask is helping thousands of shoppers sleep and has anti-ageing benefits

Shoppers are raving about a luxury silk mask that’s transforming the way they sleep – and it’s even been described as ‘a hug to the face’ by the revolutionary brand.  …

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Categories Lifestyle

Three signs your forgetfulness is dementia and not normal ageing

by Shawn Butlere
Three signs your forgetfulness is dementia and not normal ageing

Dementia is a syndrome, or a group of associated symptoms, linked to the progressive decline of the brain. Most common in people over the age of 65, it can often …

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Categories Health

Sleeping position could be adding years to your looks, says doctor

by Shawn Butlere
Sleeping position could be adding years to your looks, says doctor

A doctor has warned that everything from the way we sleep to how we drink could unintentionally be accelerating the process of ageing. A natural progression in life, ageing can …

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Categories Health

Boots shoppers can snap up ‘amazing’ anti ageing cream for £20 less

by Abhishek soni
Boots shoppers can snap up ‘amazing’ anti ageing cream for £20 less

Boots shoppers are snapping up an ‘amazing’ product while the price is slashed down to just £10. L’Oreal Paris Age Perfect Cell Renew Midnight Regenerative Cream 50ml is usually £29.99 …

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Categories Lifestyle

6 Gentle Yoga Poses For Older Adults to Maintain Overall Health

by Abhishek soni
6 Gentle Yoga Poses For Older Adults to Maintain Overall Health

Home Lifestyle International Yoga Day 2024: 6 Gentle Yoga Poses For Older Adults to Maintain Overall Health As we age, maintaining physical health and mental well-being becomes increasingly important. On …

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Categories Lifestyle
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