How to ‘reverse ageing’ using ripped gym mum’s simple tips
A fitness coach says you can “make your body age in reverse” by making simple lifestyle changes. Shannon Collins, known as The Gym Nurse to her over 150,000 followers on …
Ageing
This Morning beauty presenter Nadine Baggot, 60, on ageing gracefully
Nadine recently celebrated her 60th birthday although you wouldn’t think it by looking at her skin (Image: Mirror) This article contains affiliate links, we will receive a commission on any …
Three makeup mistakes that age you instantly – don’t do them
A make-up guru claims you’re probably making three big mistakes when applying products – and it’s ageing you rapidly. Alison Gay, known as alisongaymakeup on TikTok, said people make these …
Vegan diet reduces ageing & genetic damage, results in lower calorie intake — study on identical twins
Bengaluru: Being on a vegan diet can slow down biological ageing and changes to DNA, a small new study based on 21 pairs of identical twins has shown. A US …
Americans Too Old To Be Driving Risk It Anyway Because Living Without A Car Is Miserable And Dangerous
In our latest What Car Should You Buy entry, a reader wanted advice on what car his father-in-law should get to replace his current BMW X5. The problem was less …
This luxury silk mask is helping thousands of shoppers sleep and has anti-ageing benefits
Shoppers are raving about a luxury silk mask that’s transforming the way they sleep – and it’s even been described as ‘a hug to the face’ by the revolutionary brand. …
Three signs your forgetfulness is dementia and not normal ageing
Dementia is a syndrome, or a group of associated symptoms, linked to the progressive decline of the brain. Most common in people over the age of 65, it can often …
Sleeping position could be adding years to your looks, says doctor
A doctor has warned that everything from the way we sleep to how we drink could unintentionally be accelerating the process of ageing. A natural progression in life, ageing can …
Boots shoppers can snap up ‘amazing’ anti ageing cream for £20 less
Boots shoppers are snapping up an ‘amazing’ product while the price is slashed down to just £10. L’Oreal Paris Age Perfect Cell Renew Midnight Regenerative Cream 50ml is usually £29.99 …
6 Gentle Yoga Poses For Older Adults to Maintain Overall Health
Home Lifestyle International Yoga Day 2024: 6 Gentle Yoga Poses For Older Adults to Maintain Overall Health As we age, maintaining physical health and mental well-being becomes increasingly important. On …