Experts On Aging Reveal The 5 Major Habits That Will Improve Your Longevity
Remaining healthy and sharp are goals for most people as they age. But one group of people — known as “SuperAgers” — is said to have this all down as …
aging
Aging Might Not Be Inevitable
In 1997, a French woman named Jeanne Calment died at the age of 122. She was the world’s oldest verified person, according to the Gerontology Research Group. Her daily habits …
58% Of Men Skip This Simple Step In Their Daily Routine, And It’s Not Helping Them Age Better
Moisturizing regularly is essential for healthy skin. But men often skip this crucial practice, dermatologists say, and it could causes them some unexpected skin problems. “Men are generally low-maintenance when …
Costa Rica Blue Zone everyday recipes and longevity foods
Costa Rica is home to one of the world’s Blue Zones, where people live longer and healthier lives than average. I’m from a small town in the region of Cartago, …
Medical Results Mix-Up From Doctor Changed My Life
I don’t know if it was cowardice, lack of bedside manner, or just laziness that prompted my doctor to notify me by email. One assumes this kind of news is …
Everyone you know will eventually be highly vulnerable to extreme heat
When a heat dome shattered temperature records across the Western U.S. and Canada in June 2021, the resulting fatalities exposed a pattern. In Portland, Oregon, and surrounding Multnomah County, 56 …
Brooke Shields Says “F*ck You” to “Aging Gracefully”
I mention that there are now even test kits we can buy to tell us where we are in our “menopause journey.” Shields says she has a better idea. “I …
What Are Neurocosmetics? | Allure
Selfmade aims to stimulate beta-endorphins to counteract cortisol, which showed a marked ability to strengthen the skin’s moisture barrier and reduce inflammation in a small group of volunteers (32 females …
Sofia Vergara Is Pro-Sunscreen and Pro-Plastic Surgery
“I’m not really scared of [menopause],” Vergara continues. “I’m pre-menopause. I’m not feeling any hot flashes, but sometimes my memory’s not the same, and I used to have the best …
Morning Skin Care: Your Ideal Routine For Each Age Group
Keeping up a solid morning skin care routine is a key to achieving healthy skin. And of course, your skin’s needs change as you age, requiring different products and routines. …