Tulsi or Holy Basil has been in existence for thousands of years and is revered for its extensive medicinal properties. Referred to as Vishnupriya for its association with Lord Vishnu, …
Soaked superfoods are fast catching popularity as the process of overnight soaking aids in unlocking a wide range of health benefits. Almonds and raisins are two popular dry fruits that …
Diabetes is no longer the disease of the middle-aged and elderly as it is increasingly becoming common in youth as well as children. While the disease does pose a risk …
Air pollution is a pressing concern in the world we live in, and maintaining lung health has become important. While regular exercise and a balanced diet play a crucial role, …
Many people want a brighter smile through pricey treatments and chemical-laden products, and to be fair we all want a beautiful white and bright smile. To our recuse, nature provides …
Growing old gracefully is an art, and Indian celebrities have perfected it. Known for their glowing complexion, timeless charm and vibrant well-being these stars frequently emerge as symbols of youth …
If sipping a glass of milk is said to be the key to a healthy life, then a dash of nutmeg can amp up the advantages even more by encouraging …
We all understand the power of a healthy diet. Yet, in our fast-paced lives, we often grab whatever’s convenient to eat and neglect the impact on our physical and mental …
Wondering whether to add Ghee or butter to the crispy toast? Learn all about it here. Ghee and butter are both derived from cow’s milk and are commonly used in …
It’s summertime, and according to Ayurveda, it’s pitta season. This means that the fire and water elements are at their peak, leading to feelings of excess heat in the body. …