Diabetes is a serious health condition that significantly raises the risk of stroke, a major cause of disability and death worldwide. But don’t let this alarming fact overwhelm you; there …
Turning 30 is a milestone in many men’s lives. It’s a time when health concerns begin to shift from short-term fixes to long-term wellness strategies. One interesting health tonic that’s …
We are all well aware of the importance of exercise. Regular physical activity is vital for not only maintaining a healthy weight but for lowering our risk of dangerous conditions …
For those looking to lose weight and burn belly fat, low-impact exercises provide a mild but effective substitute for high-intensity exercises. These activities raise the heart rate and maintain it …
Mango pickle, a staple in many Indian households, is not only a delicious accompaniment to meals but also offers a range of health benefits. This tangy and spicy condiment, made …
Struggling with poor digestion and low metabolism can often take a toll on overall health and spoil gut health in the long run. However, it isn’t easy to tweak dietary …
Waking up hungry during the night is a common experience for many people and can be attributed to various factors, including dietary habits, metabolism, and lifestyle choices. Understanding why this …
New Delhi: Wearable devices such as smartwatches and smart rings that claim to measure blood glucose levels in real-time without piercing the skin may seem convenient for people with diabetes. …
Sugar substitutes have become an integral part of ‘healthy’ eating these days. Sugar substitutes, also known as artificial sweeteners or non-nutritive sweeteners, are substances used to sweeten foods and beverages …
In the current landscape where diabetes is on the rise, particularly in India, often dubbed the diabetes capital, finding effective ways to manage this condition is crucial. While diabetes itself …