Nothing works better than homemade foods like dal (lentils), Khichdi (dish made from rice and lentils) and Palak (spinach) when it comes to brain health. The simple and low-calorie meals …
If you are looking to boost your brain health through diet, walnuts might just be your new best friend. These nutrient-packed nuts are renowned for their potential cognitive benefits. Eating …
A two-decade-long study involving over 10,000 women has identified seven key lifestyle choices that can significantly reduce the risk of dementia. The study found that regular exercise, maintaining a healthy …
Preserving our cognitive health becomes more crucial as we become older. Like our bodies, our brains need regular care and attention to perform at their best. Developing wholesome behaviors can …
A brain teaser is going viral over social media. What seems to be a simple maths test, is actually very difficult to solve.Why you must solve brain teasers daily? Brain …
Our nutrition and lifestyle choices can have a significant impact on cognitive function, recent research highlights the importance of smoking – a component that is less talked about but no …
There are a number of factors that can influence our mental state and brain power. Some of this can be linked to our circumstances and how stressed or tired we …
Dementia is a progressive condition linked to the ongoing decline of the brain leading to problems with memory and changes in behaviour. Most common in people over the age of …
If you’re one of those people who never seems to trip over your own two feet, bump into furniture or break your favorite drinking glass, consider yourself lucky. Many of …
Home Lifestyle World Brain Tumour Day: Why Are Cases Rising? 7 Symptoms to Watch Out For Brain tumour is becoming another rising health concern. Here are causes and symptoms that …