A pooled analysis of 507 population-based surveys with 5·7 million participants has revealed that more than 30% of the global population does not meet the healthy levels of physical activity. …
Medical experts have sounded the alarm over a subtle sign that could signal grave heart failure risks, the leading cause of death in the UK. Alarmingly, many individuals are oblivious …
Many of us are aware of the importance of having a good oral hygiene routine. Regularly brushing and flossing our teeth is vital for preventing tooth decay and bad breath. …
Home Health Bad Cholesterol: 7 Tips to Lower LDL in Body Naturally in Summer When it comes to cholesterol, we often view it as a problem. However, some cholesterol is …
Can calcium rich food during dinner increase risk of heart disease? Well, if you have never thought about this, read this article. The idea that calcium-rich foods at dinner can …
Home Lifestyle Heart Health: 5 Simple Lifestyle Habits to Reduce Cardiovascular Risk – Expert Speaks Heart issues are significantly rising in every age-group and sedentary lifestyle is a major contributor. …
In a recent segment on the “Today” show, Chantrise Holliman, a mother, wife and heart health educator based in Georgia, shared the story of her heart attack and what seemed …
Home Lifestyle Weight Loss with Zumba: 5 Ways How This Full-Body Exercise Helps to Reduce Belly Fat Gym and yoga are good for weight loss but zumba is another great …
Heart health in one’s 30s and 40s is pivotal for long-term well-being. This period is crucial for establishing healthy habits that can significantly impact cardiovascular health. Prioritizing heart health in …
Home Health Cardiovascular Health Tips: 6 Indian Spices to Keep Your Heart Young And Active Spices For Heart Health: Your kitchen’s cupboards are home to a wide variety of spices …