Common night time habit is increasing your risk of type 2 diabetes
Many of us develop habits we know aren’t particularly good for us. And in recent years there has been a lot of discussion about the impact of mobile phones and …
Many of us develop habits we know aren’t particularly good for us. And in recent years there has been a lot of discussion about the impact of mobile phones and …
Jet lag from travelling can be a nuisance if you’re on vacation, a work trip or even returning home. But experts say there are ways to “minimize the misery,” such …