Constipation often occurs due to a lack of dietary fiber, inadequate hydration, and insufficient physical activity. Other contributing factors include stress, changes in routine, ignoring the urge to have a …
Home Health Constipation in Kids: 5 Ways to Enhance Gut Health and Get Relief From Digestive Problems Constipation in children is becoming increasingly common and the sedentary lifestyle is a …
Gut health refers to the balance of microorganisms that live in our digestive tract. The bacteria found in our stomach is also called gut microbiome or gut flora. Maintaining the …