A new profession in China has emerged to help sleep-deprived individuals, particularly those affected by the demanding “996” work culture (working from 9am to 9pm and 6 days a week), …
Life is not merely about existence; it is about so much more. It’s about living, happiness, growth, stability, fulfillment, and more. Life and happiness are unique and subjective to each …
Overthinking, often an unspoken aspect of stress and anxiety, manifests through symptoms like procrastination, self-criticism, and a constant feeling of anxiety, leaving individuals mentally exhausted. At the heart of combating …