Dr Michael Mosley debunks ‘starvation mode’ dieting myth
Dieting guru Dr Michael Mosley has taken to social media to dispel a common weight loss myth and highlight the significant benefits of fasting. The 67-year old TV host and …
fasting diet
‘Crucial’ warning skipping breakfast increases risk of dying from killer disease by 91%
We all know the health risks that come with being overweight or obese. As a result many of us have dieted or been a bit careful with what we eat …