Drinking this much water a day can help you lose weight
It is important to drink several glasses of water a day to stay healthy. But, if you are actively trying to lose weight, downing more of the stuff could make …
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Vitamin D Deficiency: Did You Know That Higher Fat Accumulation Affects Vitamin Levels?
Home Health Vitamin D Deficiency: Did You Know That Higher Fat Accumulation Affects Vitamin Levels? Deficiency of Vitamin D is becoming increasingly common. But there is a lesser known connect …
5 Powerful Yoga Asanas For Computer Users to Stay Fit
Home Lifestyle 5 Powerful Yoga Asanas For Computer Users to Stay Fit Feeling tired at work all the time/ Try these yoga poses from your work desk and feel more …
Why is Consuming Fat Important For Body? 5 Ways to Incorporate in Your Everyday Meal
Home Health Why is Consuming Fat Important For Body? 5 Ways to Incorporate in Your Everyday Meal Not all fat is bad and here is why a certain amount of …
Anti-Obesity Day: How to Differentiate Between Extreme Fat and Being Obese? 5 Tips to Prevent it
Home Health Anti-Obesity Day: How to Differentiate Between Extreme Fat and Being Obese? 5 Tips to Prevent it When do we understand that it is not just extreme fat but …