UK ranks below global average in terms of number of people who exercise regularly
Brits over the age of 78 are more than twice as likely to have been active every day during their childhood – than their Gen Z counterparts, a study has …
Brits over the age of 78 are more than twice as likely to have been active every day during their childhood – than their Gen Z counterparts, a study has …
Spend five minutes on FitTok (the fitness side of TikTok), and you’ll see dozens of different diets, workouts and supplements claiming to help you get fit and be healthier. Millions …
Home Lifestyle Shilpa Shetty Successfully Attempts Pike Push-Up Workout to Kill Mid-Week Blues, Watch Shilpa Shetty kickstarts her first day of April by ‘successfully attempting’ this ‘fab core workout’ with …
Premier Inn has created an in-room workout guide for those who want to keep fit when staying away from home. The guide includes detailed instructions and illustrations on how to …
Australian fitness influencer Ashy Bines faces regular health checks due to an aneurysm on her brain found after she lost her vision. The 35-year-old mum-of-two went to Gold Coast University …
The perils of prolonged sitting have well been established. It can boost your chances of developing everything from heart disease to cancer and diabetes, and can even take years off …
It can be difficult to stay on track with exercise in general. For older folks with mobility issues and age-related concerns, incorporating physical activity can be that much tougher. A …
Three-quarters of adults admit exercising feels like a chore, rather than being enjoyable, according to research. Nearly two-thirds (63 percent) say the main reason they exercise is for physical gain, …
Friends star Jennifer Aniston has shown what it really takes to maintain her fit, athletic “Hollywood” physique. Taking to Instagram, the 55-year-old punctured a hole in the myth that Hollywood …
Another F45 franchise in inner Sydney has shut suddenly, the latest in a series of closures for the one-time fitness giant. F45 training in Alexandria entered liquidation on Monday, February …