Turning 30 is a milestone in many men’s lives. It’s a time when health concerns begin to shift from short-term fixes to long-term wellness strategies. One interesting health tonic that’s …
Pahadi Bhat Dal is a classic comfort meal, which hails from the mountains of Uttarakhand and Himachal Pradesh. This delightful dish is basically a simple Dal Chawal made in the …
When it comes to health and well-being, sometimes the simplest foods have the most impact. Dates, the fruit of the date palm tree, are one of these heroes. Although dates …
A health influencer has shed light on the significant impact a daily walk can have on your weight loss journey. We often hear that 10,000 steps per day is the …
Diet is a key factor in our overall health and wellbeing with certain foods known to be worse for us or better for us than others. Eating too much of …
Often the quality of a food is determined from its nature- whether it is a vegetarian food obtained from plant sources or a non-vegetarian food obtained from animal products. From …
Shania Twain, a well-known Canadian singer and songwriter, has not only captured the audience’s attention with her melodious tunes but has also inspired many with her weight loss journey. Facing …
The internet is flooded with the suggestions of using Castor Oil for digestion, weight loss, melting belly fat and dissolving tumors, but how far are these claims actually true? Since …
There’s no denying that suffering from bloating and digestive discomfort is the most uncomfortable condition, which may turn worse over a period of time, if left untreated. While most people …
It seems like every so often we hear of the latest “superfood” – a food or ingredient that experts insist we should all be eating more of. In the last …