Scientists warn these eco-friendly habits can harm our health
Most of us want to do our bit to reduce our environmental footprint, whether that involves using a bag for life, taking a travel cup to coffee shops or doing …
Most of us want to do our bit to reduce our environmental footprint, whether that involves using a bag for life, taking a travel cup to coffee shops or doing …
Dubbed the silent killer, high cholesterol can lay the dangerous groundwork for major health problems, ranging from heart attacks to strokes. Fortunately, healthy lifestyle choices can help tame the fatty …
David Davies, 44, from Shrewsbury, didn’t think too much of his symptoms at first. The dad-of-three just thought he was feeling “under the weather” with a virus. However, the 44-year-old, …
Around 25 percent of healthy people will experience bloating at some point. While the uncomfortable problem is usually caused by a build-up of gas in the gut, it can also …
A fitness coach, who helps women in their 50s and 60s to stay fit and healthy, has revealed simple at-home exercises to make part of your routine. The 61-year-old bikini-wearing …
Packed with vitamins, minerals, and antioxidants, fruits are one of the cornerstones of a healthy diet. Whether you are not a big fan of the sweet and fresh foods or …
A healthy diet is the foundation of a healthy life, making five-a-day a crucial target for everyone. While any type of fruit is good and essential for a healthier diet, …
Targeting over 700,000 people, Age-related Macular Degeneration (AMD) is one of the biggest causes of sight loss in the UK, according to the Macular Society. The condition that causes dark …
Boosting longevity has prompted much debate and discussion in recent years but advances in scientific research continue to throw up informed answers to this age-old question. While it might sometimes …
A fitness expert has revealed five simple at-home exercises that could tighten your thighs. Petra Genco, known on TikTok for helping +200,000 ladies start losing weight, revealed the five movements …