Older Canadian women face challenges accessing medical specialists and non-emergency tests compared to older men, according to a recent Statistics Canada report. The report released Wednesday, called ‘Access to specialized …
A new breakthrough jab may prevent menopause from happening altogether, scientists claim. Currently being developed by US researchers, the injection is designed to mimic a key hormone. This could mean …
The indoor walking workout can not only help improve your fitness, but also your heart (Image: GETTY) A personal trainer has revealed a simple 10-minute exercise you can do from …
Another indicator of poor sleep is that it increases your chances of getting ill or sick. However, those at the Royal College of Occupational Therapists (RCOT) have shared what you …
It’s no secret that healthy dietary choices can pave the way to a long and healthy life. In fact, there are some staples that centenarians, people who reach the age …
Delicious and stimulating, coffee is a morning staple for many. Some people can’t even start their day without brewing a fresh cup of the black stuff. However, coffee lovers are …
Love said: “Alcohol ages your skin. Primarily, it does it by dehydrating the skin. Alcohol dehydrates the body, therefore dehydrates the skin and can make you look older. “Alcohol also …
The interest in finding the best exercises and diets to banish belly fat has always been around. In fact, one TikTok channel named “Losing Belly Fat” has 75 million views …
An expert has outlined three readily available foods that could offer major health benefits for your heart. Sebnem Unluisler, a genetic engineer at the London Regenerative Institute, explained that the …
Doctor Michael Mosley has warned of a problem which makes you irritable, can affect your memory, and pave the way for dementia and type 2 diabetes. The health guru explained …