6 Proven Ways to Reduce The Risk And Keep BP in Check
Home Health High Blood Pressure in Children: 6 Proven Ways to Reduce The Risk And Keep BP in Check There has been an increase in the cases of hypertension among …
healthy diet
Do You Feel Tired When You Wake Up? Include These 5 Diet Tips to Elevate Your Mood and Reduce Fatigue
Home Lifestyle Do You Feel Tired When You Wake Up? Include These 5 Diet Tips to Elevate Your Mood and Reduce Fatigue Waking up with low energy everyday is a …
How to grow hair faster: 10 ultimate hair growing tips
Having long, luscious hair is a desire shared by many of us. While genetics play a significant role in hair growth, adopting the right habits and using the right products …
Why You Are Always Hungry? 6 Reasons You Need To Know
Home Health Are You Always Hungary? 6 Reasons That May Lead to Unhealthy Cravings Have you ever found yourself constantly craving for something to eat, regardless of how much you …
Why regular, updated dietary guidelines are important as non-communicable diseases rise in India
New Delhi: Days after the Indian Council of Medical Research-National Institute of Nutrition (ICMR-NIN) released new dietary guidelines, health experts have stressed the importance of tailoring diets to Indian habits …
Oil Consumption Myths: Can consuming oil actually make you fat? Myths busted about oil consumption |
There is much excitement in nutrition circles with the release of the latest edition of the Dietary Guidelines for Indians-2024 by the ICMR-NIN Expert Committee on May 8, 2024. While …
Why India’s new dietary guidelines limit sugar intake to 5% of daily calories, none for kids under 2
Recent scrutiny has fallen on Nestlé, the global food conglomerate, for adding sugar to its powdered baby food products, such as Cerelac, in lower-income countries like India, while omitting it …
Stress Relief Ayurvedic Diet: Ayurvedic diet for stress relief: Foods that can help calm the mind |
We all understand the power of a healthy diet. Yet, in our fast-paced lives, we often grab whatever’s convenient to eat and neglect the impact on our physical and mental …
Keep infants away from sugar, 500g fruit & veg daily — new national dietary guidelines after 13 yrs
Cereals and millets occupy the other major portion followed by pulses, flesh foods, eggs, nuts, oil seeds and milk or curd. The previous such recommendations were brought out in 2011. …
Pregnancy Meal to Avoiding Protein Powder, ICMR Enlists Rules of Healthy Diet
Home Lifestyle New Dietary Guidelines For Indians: Pregnancy Meal to Avoiding Protein Powder, ICMR Enlists Rules of Healthy Diet ICMR has published a 17 chapter dietary guidelines to combat comorbidities …