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healthy living

Is there a better walking regimen for your health?

by Shawn Butlere
Is there a better walking regimen for your health?

Many people make accomplishing 10,000 steps a day a fitness goal. But what exactly does hitting that goal mean for your health? Most fitness trackers and wearable devices are programmed …

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Categories Health

California deaths from all causes on track to be lowest since COVID pandemic started

by Shawn Butlere
California deaths from all causes on track to be lowest since COVID pandemic started

For the first year since COVID-19 upended our lives, the number of deaths from all causes is expected to fall under 300,000 in the Golden State, closer to pre-pandemic normals. The …

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Categories Health

As respiratory viruses spread everywhere, what should you do if you get sick?

by Shawn Butlere
As respiratory viruses spread everywhere, what should you do if you get sick?

By Katia Hetter | CNN The spread of respiratory illnesses is well underway, as US Centers for Disease Control and Prevention director Dr. Mandy Cohen told Congress recently. She noted …

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Categories Health

The dirty truth about taking your shoes off at the door

by Shawn Butlere
The dirty truth about taking your shoes off at the door

By Sandee LaMotte | CNN At-home holiday parties are on many people’s calendars right now, and germ-conscious hosts are faced with a dilemma: Should I require my guests to take …

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Categories Health

Brain fog caused by long Covid is real. These doctors have advice for managing it

by Shawn Butlere
Brain fog caused by long Covid is real. These doctors have advice for managing it

One of the ways long COVID presents itself, commonly known as “brain fog,” is particularly devastating to those suffering with it, say doctors. The New York Times recently reported that, …

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Categories Health

One identical twin went vegan while the other didn’t. This is what Bay Area scientists found.

by Milton Acorn
One identical twin went vegan while the other didn’t. This is what Bay Area scientists found.

By Sandee LaMotte | CNN Healthy twins who ate a vegan diet for eight weeks had lower “bad” low-density lipoprotein, or LDL, cholesterol, better blood sugar levels, and greater weight …

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Categories Science

Patients with neurodegenerative diseases turn to pingpong for rehabilitation. Scientists are paying attention.

by Shawn Butlere
Patients with neurodegenerative diseases turn to pingpong for rehabilitation. Scientists are paying attention.

Mark Lauterbach was leaving a brewery in Fort Collins earlier this year when he found himself being pelted by hail. Instinctively, he took off running toward his car. When he …

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Categories Health

California’s sober home rules headed to another courtroom showdown

by James Odonell
California’s sober home rules headed to another courtroom showdown

U.S. Supreme Court, seated from left, Justices Sonia Sotomayor, Clarence Thomas, Chief Justice John G. Roberts Jr., Samuel A. Alito and Elena Kagan. Standing from left, Amy Coney Barrett, Neil …

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Categories Politics

New incentives could boost satisfaction with in-person work, but few employers are making changes

by Adrian Jhonsan
New incentives could boost satisfaction with in-person work, but few employers are making changes

By WYATTE GRANTHAM-PHILIPS | AP Business Writer NEW YORK  — Justin Ryan Horton has two jobs. When he’s not working 24-hour shifts as a firefighter, the 22-year-old is working as …

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Categories World

Don’t blame the turkey/tryptophan. Here’s what experts say is really behind your food coma

by Shawn Butlere
Don’t blame the turkey/tryptophan. Here’s what experts say is really behind your food coma

By Sandee LaMotte | CNN Do you believe in the holiday food coma? Many people do. A mainstay on the dinner table at this time of year, turkey contains tryptophan, …

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Categories Health
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