6 herbs that help clean lungs naturally
Air pollution is a pressing concern in the world we live in, and maintaining lung health has become important. While regular exercise and a balanced diet play a crucial role, …
Herbs
Stress Relief Ayurvedic Diet: Ayurvedic diet for stress relief: Foods that can help calm the mind |
We all understand the power of a healthy diet. Yet, in our fast-paced lives, we often grab whatever’s convenient to eat and neglect the impact on our physical and mental …
Add these simple ingredients to dahi to fix digestion
Indian meals are incomplete without a bowl of curd, but do you know the ingredients you add to your bowl of curd can make or break your digestive health? Well, …
6 Powerful Ayurvedic Herbs to Fight Infections During Rains
Home Lifestyle Monsoon Illness: 6 Powerful Ayurvedic Herbs to Fight Infections During Rains Ayurvedic herb holds a unique power to ward off monsoon ailments and keep us in high spirits. …