High cholesterol can often be the result of unhealthy dietary and lifestyle choices. Elizabeth Wall, registered nutritionist from Nutrivitality, told Express.co.uk: “Unfortunately, many people are not aware of this until …
High cholesterol, similarly to high blood pressure, doesn’t cause many noticeable symptoms. However, having too much cholesterol in your arteries can boost your risk of serious health problems, ranging from …
Packed with vitamins, minerals and omega-3 fatty acids, oily fish have long been celebrated for their potent health benefits. Now, a study, published in the Journal Of Nutrition, suggests one …
High cholesterol is the precursor to serious health problems, ranging from heart disease to stroke. While “bad” cholesterol puts a strain on your cardiovascular health by hardening your arteries, the …
Cholesterol isn’t all bad. In fact, our bodies need some of the fatty substance to function properly. However, having too much cholesterol in your blood can spell bad news for …
Home Health High Cholesterol: 5 Healthy Habits to Help You Manage And Lower Cholesterol Post-Festivities As the festive season comes to an end, it’s important to know when to get …
Whether you enjoy yours as a part of a cheeseboard or melted in a baking dish, cheese is undoubtedly a Christmas favourite. With supermarket shelves brimming with various festive takes …
High cholesterol levels are often the outcome of poor dietary choices, but smart dietary tweaks can pose as an antidote against the culprit. Fortunately, Dr Sunni Patel, from Dish Dash …