how to prevent dementia Archives

Dementia expert reveals exact age people should stop drinking alcohol

A dementia expert has revealed the exact age at which people should stop drinking alcohol. Dr Richard Restak, in his new book ‘The Complete Guide to Memory’, describes alcohol as …

Exercise, then brain training could be game-changer for slowing dementia: Canadian study

by Milton Acorn

Delaying the onset of dementia, without pharmaceuticals? Canadian researchers believe that combining exercising and brain training, in that order, can slow cognitive decline – and potentially even improve cognition – …