Dr. Michael Roizen, who is 78 now, but has a biological age of 57.6, which is 22 years younger than his actual age is now going viral over social media.In …
Are you following the intermittent fasting (IF) diet to lose weight and become healthier? If so, you know that the fasting periods can be sometimes very challenging. The only thing …
Thanks to a disciplined routine of intermittent fasting, increased fluid intake, and a meticulous diet, R Madhavan achieved a significant weight loss transformation within just 21 days. Here’s a detailed …
A ‘coffee loophole’ is being touted as a weight loss hack, promising to curb your appetite and speed up fat burning if you act swiftly. The ‘Seven Second Coffee Loophole’ …
Home Lifestyle Bharti Singh’s Weight Loss Journey: When Laughter Queen Lost 15 Kg With Intermittent Fasting, Parathas And Makhan Few years ago, Bharti Singh, opened up about her incredible weight …
Home Lifestyle Is Your Intermittent Fasting Not Working Out? You Probably Are Making These 5 Common Mistakes Intermittent fasting has a set of rules. But when there is a lapse …
The late Dr Michael Mosley’s revolutionary diet could be a lifeline for those battling Type 2 diabetes, as it has been found to outperform medication in managing the disease, according …
Michael Mosley talks about intermittent fasting When it comes to finding a diet that works for you there are a huge array of programmes and plans out there that promise …
Home Lifestyle Intermittent Fasting in Summer? Be Mindful of These 6 Rules of Diet Amid Rising Temperature Are you about to embark on intermittent fasting diet? Then these rules may …
Home Lifestyle Weight Loss: Is Intermittent Fasting NOT Safe For Women? Here’s What We Know Intermittent fasting is gaining in popularity for everyone. While few reports indicate the new-age weight …