New Delhi: The struggle to lose those stubborn extra kilos brings many, at some point, to the doorstep of intermittent fasting — a dietary approach, also known as time-restricted eating, …
Home Lifestyle Want to Follow Intermittent Fasting? 4 Things to Remember – Expert Speaks Intermittent fasting is a popular diet trend that has mostly shown positive results. Experts reveal few …
We all know the health risks that come with being overweight or obese. As a result many of us have dieted or been a bit careful with what we eat …
With the gaining popularity of Intermittent fasting as the conventional method for weight loss, it is one way many people opt for guaranteed weight loss results. However, a startling discovery …
Home Lifestyle Weight Loss With Intermittent Fasting: How to Stay on Track on With 10-Hour Eating Window? 5 Tips Intermittent fasting is basically setting time window for your meals. It …
NEW DELHI: Researchers at the University of Illinois, Chicago have shown that intermittent fasting, sometimes referred to as time-restricted eating, might help persons with Type 2 diabetes manage their blood …
Home Lifestyle High Blood Sugar: Does Intermittent Fasting Increase The Risk of Type 2 Diabetes? Here’s The Truth! Intermittent fasting may impair the normal activity of the pancreas and the …
Intermittent fasting is among a growing number of weight loss regimes that have risen in popularity in recent years. The idea is to restrict your daily eating period to a …
Saarthak Aneja, 28 year old CA from Noida, Uttar Pradesh, once weighed 133.3 kilos. He used to feel lethargic, lazy, and got tired easily. His “clothes stopped fitting right and …
Home Lifestyle Intermittent Fasting: 8 Homemade Drinks to Stay Energised After 16-Hour Gap Weight Loss: Make intermittent fasting easier with best homemade drinks that you can have during long fasting …