Certain foods could help you live longer and stay healthy, a nutritionist said (Image: Getty) There are a number of factors that influence what we eat. This can range from …
A doctor has revealed on food you should “never eat” and a simple change you can make to your diet that will help you live longer. Dr Mark Hyman, 64, …
Experts say our physical aptitude can be a “crucial” indicator of our overall health. More specifically, a simple 20-second test could determine how fit and healthy we are. Keeping fit and active is …
The importance of what we eat when it comes to our health cannot be overstated. Your diet has a huge influence on your overall health and well-being, with some foods …
The famous saying goes, “You are what you eat”. While this may seem like a throwaway remark it actually has a lot of truth to it. What we eat plays …
How long you live is determined by a multitude of factors. Some are beyond our control such as genetics, illnesses and injury. However, others are lifestyle habits including our diet …
Alongside exercising, not smoking and cutting down on the amount of alcohol you drink, health experts say one way to improve longevity is to eat well. Dr Anthony Youn, a …
Hormonal imbalances can leave you feeling low energy and low mood (Image: Getty Images) How long we live and our overall health is impacted by multiple factors. Many of us …
A new jab promises a dramatic reduction in ageing. The longevity breakthrough is said to improve joints, heart, sight and retention of muscle mass. It could even help your hair …
How long we live is determined by a number of factors. While some of these are beyond our control, such as our genetics, illness and injuries, others can be influenced …