The Habits That Can Age Your Brain
Just like our bodies, our brains change as we age. The older we get, the harder we recall information, like the name of a restaurant we went to or where …
Living Well
These Common Phrases Are Actually Fat-Shaming
As a general rule, phrases that offend groups of people are off limits in any respectful and caring group of people. Words that bring down folks in certain demographics have …
The Habits That Can Age Your Brain
Just like our bodies, our brains change as we age. The older we get, the harder we recall information, like the name of a restaurant we went to or where …
Can Podcasts Offer Social Connection
These days, it seems like everyone and their mother has a podcast. In the podcasting boom of recent years, we’ve seen a rise in true crime series, news recap shows, …