Managing Migraine With the Right Recipe of Diet and Exercise
Diet and exercise are an important part of any health plan, but it can be especially helpful when dealing with migraines. While migraine tries to “take …
michele jordan
Cultivate Serenity: Gardening for Migraine Relief
WebMD’s migraine blogger Michele Jordan loves to garden. She has turned her yard into a “useful garden” where she grows things like lavender and lemon balm …
Being Intentional About Your Mental Health and Migraines
Figuring out what can trigger a migraine can be a stressful, ongoing process. And, often, stress is a trigger in itself. So what’s a person with …