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Muscle

Best method to bulk up explained by ex-professional rugby player

by Shawn Butlere
Best method to bulk up explained by ex-professional rugby player

Last week, viewers were treated by the release of the highly anticipated Gladiator II trailer. It a ttracted vast amounts of media attention both in the press and on social …

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Categories Health

Pros and cons of using creatine if you want to build muscle

by Shawn Butlere
Pros and cons of using creatine if you want to build muscle

Creatine is a natural source of energy, found naturally in muscle cells. Maintaining a consistent flow of energy in your muscles is essential for sustaining their activity, particularly during physical …

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Categories Health

Move over semaglutide, new drug on the horizon promises to melt only fat, not muscle

by Shawn Butlere
Move over semaglutide, new drug on the horizon promises to melt only fat, not muscle

New Delhi: Blockbuster drugs like semaglutide, sold as Ozempic and Wegovy, and tirzepatide, marketed as Mounjaro, have taken the world by storm for their impressive weight loss and blood glucose-reducing …

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Categories Health

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