A face yoga expert has given her verdict on how to get glowing skin (Image: Getty) A face yoga expert has revealed the six simple hacks to glowing, youthful skin. …
Home Health Let’s Understand the Concept Of Dukan “Weight Loss” Diet The Dukan Diet is the diet of a high protein and low carbohydrate plan, outlined by Pierre Dukan, a …
Cereals and millets occupy the other major portion followed by pulses, flesh foods, eggs, nuts, oil seeds and milk or curd. The previous such recommendations were brought out in 2011. …
We all know that chips and candy bars aren’t the healthiest snacks, but you can upgrade to a snack that helps prevent a number of chronic health problems. When you …
Looking for a healthy way to stay fit and healthy during the summer season, then adding Sattu to the daily diet can be a great way to keep the body …
We all know that chips and candy bars aren’t the healthiest snacks, but you can upgrade to a snack that helps prevent a number of chronic health problems. When you …
Looking for a crispy snack to increase your consumption of protein? Nuts may be the solution you’ve been searching for! Nuts are not only tasty but also incredibly nutritious, being …
Chia seeds have been a rage among health enthusiasts, this is due to their umpteen health benefits and high nutritional value, but how to include these tiny seeds in the …
Home Lifestyle Weight Loss Tips: 6 Plant-Based Foods That Are High in Protein Than Eggs Apart from eggs, there are several other foods which are an equally good source of …
Bored of eating Poha in the same old way? Then here are some simple and easy ways to make Poha interesting as well as healthy. There’s no denying that Poha …