3 phrases we use every day
As the CEO of the Happiness Research Institute, my work is dedicated to measuring and understanding what improves people’s wellbeing and overall quality of life. We’re based in Copenhagen, the …
As the CEO of the Happiness Research Institute, my work is dedicated to measuring and understanding what improves people’s wellbeing and overall quality of life. We’re based in Copenhagen, the …
Emotional intelligence is the ability to perceive and evaluate feelings accurately in ourselves and in others. The most emotionally intelligent people can access and evoke emotion, understand non-verbal cues, and …
As a longevity researcher, I’ve spent the past 20 years studying the habits of people who live to 100 years old or longer, particularly the foods they eat. And in …
For the past 20 years, I’ve traveled across the world to study the five Blue Zones — areas in which people live exceptionally long lives: Okinawa, Japan; Sardinia, Italy; Nicoya, …
I’ve spent 20 years as a longevity researcher and regenerative medicine doctor, and one of the most common questions I get is what kind of supplements I take to slow …
Associated Press TASELI PLATEAU, Turkey — Rescuers pulled an American researcher out of a Turkish cave on Monday, more than a week after he became seriously ill 1,000 meters (more …
As a Dutch child psychologist who works with families in the Netherlands, I’ve observed a number of different parenting styles across many cultures. While each approach has its benefits, Dutch …
Emotionally resilient people are deliberate in their response to painful experiences. They allow themselves to grieve, remind themselves of what they are grateful for, and focus on what they can …