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Can Walking Backwards Help You Shed Those Extra Pounds? Here’s All You Need to Know

Home Lifestyle Retro Walk For Weight Loss: Can Walking Backwards Help You Shed Those Extra Pounds? Here’s All You Need to Know There is a new-age fitness method that can …

Backwards Walking Benefits: Ever tried walking backwards? 5 reasons why it is better than regular walking |

by Abhishek soni

Walking backwards is both challenging and beneficial! Walking is a universally recognized form of exercise that offers numerous health benefits, from cardiovascular improvements to enhanced mental well-being. However, walking backwards, …