How to ‘reverse ageing’ using ripped gym mum’s simple tips
A fitness coach says you can “make your body age in reverse” by making simple lifestyle changes. Shannon Collins, known as The Gym Nurse to her over 150,000 followers on …
Reverse
‘I’m a gastroenterologist – follow these steps to reverse fatty liver disease’
Getting 150 minutes of exercise weekly could help revers a fatty liver (Image: Getty Images) The liver is one of our vital organs that is responsible for more than 500 …
Reverse Hair Fall with a 3 Ingredient Ayurvedic Shot |
Struggling with severe hair loss? Then you need to pause and read this! Hair loss is often a result of several factors such as weather-induced hair fall, hereditary patterns, chemical …