Gruelling. Painful. Insane. All words used to describe the Barkley Marathons, widely considered the world’s toughest foot race. Until this year, just 17 people had ever completed it. That changed …
A Royal Navy officer who thought she was just experiencing dehydration and exhaustion from her field gun training has revealed her life was “forever changed” after learning she had terminal …
We’ve all heard of runner’s high: the brief, euphoric feelings that come with an intense run. But a new study is delving into a different kind of “runner’s high” ― …
Many are looking to stick to fitness goals in 2024, but having the right equipment can be costly. Whether looking to go full-throttle into high-intensity workouts this January or wanting …