Like many of us, Jessica Peoples has heard the warnings about excessive screen time at night. Still, she estimates spending 30 to 60 minutes on her phone before going to …
Sleep talking, also known as somniloquy, is a curious phenomenon that has puzzled people for ages. Whether it’s a simple murmur or a full-blown speech, understanding what it means can …
Yearning for a good night’s sleep? Join the club. Globally, more people searched about sleep this year than ever before, according to data released by Google Trends last week. People …