Tulsi or Holy Basil has been in existence for thousands of years and is revered for its extensive medicinal properties. Referred to as Vishnupriya for its association with Lord Vishnu, …
We all understand the power of a healthy diet. Yet, in our fast-paced lives, we often grab whatever’s convenient to eat and neglect the impact on our physical and mental …
Stress can seep into and burden us in the busyness of modern life, impairing our physical and mental health. But do not worry! Here is a list of 7 tried-and-true …
By Dee-Ann Durbin | Associated Press Candy companies want to know: What will make Americans start chewing gum again? Gum’s bubble burst during the COVID-19 pandemic, when masks and social …
Home Lifestyle Everyday Stress? Here is How Micro Habits Can Help Boost Mental Health Everyday stress can be taxing and eventually takes a toll on the body. But, bringing a …