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Stress

World Mental Health Day 2023: What Exactly is Burnout? 5 Signs to Identify Stress at Work

by Shawn Butlere
World Mental Health Day 2023: What Exactly is Burnout? 5 Signs to Identify Stress at Work

Home Health World Mental Health Day 2023: What Exactly is Burnout? 5 Signs to Identify Stress at Work Burnout is a real thing and it can severely impact ones overall …

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Categories Health

Are you suffering from heart palpitations at night? Here’s what to do about it

by Abhishek soni
Are you suffering from heart palpitations at night? Here’s what to do about it

Your heart is working every second, even when you are asleep. Sometimes, the beating of the heart becomes irregular with it beating too fast or too slow. These irregular sensations …

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Categories Lifestyle

How Long Working Hours May Increase The Risk of Cardiac Problems?

by Abhishek soni
How Long Working Hours May Increase The Risk of Cardiac Problems?

Home Health Heart Health: How Long Working Hours May Increase The Risk of Cardiac Problems? Disrupt work-life balance can increase the risk of heart problems and cardiovascular diseases. Here are …

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Categories Lifestyle

6 Simple Everyday Habits to Lower Cortisol Level

by Abhishek soni
6 Simple Everyday Habits to Lower Cortisol Level

Home Health Stress Management: 6 Simple Everyday Habits to Lower Cortisol Level Who does not experience stress? Everyone does. Be it personal or work-related, chronic stress can seriously impact our …

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Categories Lifestyle

I Had ‘Broken Heart Syndrome’ AKA Stress Cardiomyopathy

by Shawn Butlere
I Had ‘Broken Heart Syndrome’ AKA Stress Cardiomyopathy

“I hope you’re taking care of yourself.” That’s the line that’s been coming at me for years now –– across my texts, LinkedIn DMs and voicemails, across dinner tables and …

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Categories Health

Maui fire survivors are confronting huge mental health hurdles, many while still living in shelters

by Shawn Butlere
Maui fire survivors are confronting huge mental health hurdles, many while still living in shelters

KIHEI, Hawaii — The evacuation center at the South Maui Community Park Gymnasium is now Anne Landon’s safe space. She has a cot and access to food, water, showers, books …

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Categories Health
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