Vitamins and Supplements You Should NEVER Combine |
When it comes to our health, vitamins and supplements play a crucial role in filling the nutritional gaps in our diet. However, not all combinations are beneficial. In fact, some …
supplements
Cinnamon Health Benefits: Can a daily dose of cinnamon help lower blood sugar? |
Cinnamon has been used as a condiment, anointing oil, and therapeutic. for the longest time in history. Ancient Egyptians used it for flavoring and aroma, and Romans used it to …
Doctor says there are four ‘dangerous’ supplements you should avoid
Many people rely on supplements to ensure they get the vitamins and minerals needed to stay healthy. While a lot of what our bodies require can be gained through a …
Beware: Excessive Vitamin C Intake Linked to Kidney Stones
If you take vitamin C supplements, you may want to take a closer look at your dosage. Some people are overdoing it thanks to sketchy advice they’re seeing online, and …
Unveiling 6 Unexpected Effects of Supplements on Other Products
According to recent data on supplement use, 57.6% of people over the age of 20 take a dietary supplement at least once a month, and older people are even more …