Warning one type of diet could have ‘nutrient deficiencies’
A vegan diet, if well-planned, can be a boon for gut health due to its high nutrient content, but it comes with a cautionary note about potential nutrient shortfalls. Chris …
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Vegan vs Mixed diet: Which is best for slow ageing?
The pursuit of everlasting youth has existed for as long as humankind. Even though youthfulness never stays for long, our ageing process is greatly influenced by the foods we consume. …
Eight-week vegan diet linked to lower biological age, study finds
NEW DELHI: Going vegan for eight weeks was found to be linked to lowering of biological age, according to a study published in the journal BioMed Central (BMC) Medicine. Researchers …
Weight Loss Story: Man loses 13 Kgs with Sattvik and Jain diet; this is what he ate to lose weight
Dr. Bharat Kaushik, aged 41, has experienced a remarkable transformation, shedding 13 kilograms by adopting a Sattvik and Jain diet. His weight loss story is a testament to the power …
Vegetarian diet could reduce risks of COVID-19 infection, new study shows
A new study is now suggesting the benefits of a meat-free diet might even extend to cutting the risks of catching COVID-19. A recently-released report in BMJ Nutrition Prevention and …
How a Plant-Based Diet Impact Female Fertility?
Home Lifestyle Vegan Diet: How a Plant-Based Diet Impact Female Fertility? Here’s All You Need to Know In recent years, veganism has become a popular lifestyle choice for many people, …
Is the Vegan Diet Really About Starvation? Debunking Unhealthy Misconceptions
Home HealthVegan Influencer Zhanna Samsonova Dies at 39: Is Vegan Diet All About Starvation, How Unhealthy it is? Raw vegan food influencer Zhanna Samsonova recently passed away, sparking a debate …