8 benefits of walking for 30 minutes daily
Walking is one of the simplest and most effective forms of exercise. It’s accessible to most people, requires no special equipment, and can be done almost anywhere. A daily 30-minute …
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Daily Walking Limit: How much should one ideally walk in a day to stay fit and healthy |
Some of us walk in minutes and some walk in kilometers, but have you ever wondered what is the ideal way to walk? Or how many hours in a day …
AIIMS Delhi collaborating with DRDO to develop exoskeleton for paralysed patients |
NEW DELHI: AIIMS Delhi and DRDO are collaborating on a project to develop a special exoskeleton for soldiers who have been injured in service and have lost their ability to …
Accelerate Weight Loss with a 30-Minute Morning Walk on an Empty Stomach
Home Health Weight Loss Exercise: How 30-Minute Morning Walk on Empty Stomach Can Help Shed Fat? Looking for easy practices to loose weight? A 30-minutie brisk walk on an empty …
Gandhi Walk in Johannesburg revived after COVID-19 hiatus
JOHANNESBURG: The 35th edition of the annual Gandhi Walk in the mainly-Indian suburb of Lenasia in Johannesburg took place on Sunday after it was delayed for three years due to …