6 High-Carb Foods You Should Not Skip to Shed Those Extra Kilos
Home Lifestyle Weight Loss Diet: 6 High-Carb Foods You Should Not Skip to Shed Those Extra Kilos When it comes to weight loss, carbs often get a bad rap. However, …
Weight Loss
60-year-old lowers biological age to 35; reveals her anti-ageing mantra
Worried about ageing faster than usual? You aren’t alone. Courtesy a faulty lifestyle, many people nowadays may be ageing rapidly than their chronological age. Scary stories of youngsters having biological …
R Madhavan Weight Loss Transformation: Intermittent fasting and lots of fluids: How R Madhavan lost weight in just 21 days |
Thanks to a disciplined routine of intermittent fasting, increased fluid intake, and a meticulous diet, R Madhavan achieved a significant weight loss transformation within just 21 days. Here’s a detailed …
Can Skipping Breakfast Ruin Your Weight Loss Routine? All You Need to Know
Home Lifestyle Can Skipping Breakfast Ruin Your Weight Loss Routine? All You Need to Know Skipping breakfast is common for many people. But did you know it has its own …
Real-Life Weight Loss Story: How Karishma Arora Lost 18 Kgs in 5 Months While Managing PCOD
Home Lifestyle Real-Life Weight Loss Story: How Karishma Arora Lost 18 Kgs in 5 Months While Managing PCOD – Exclusive Real-life weight loss stories often have a direct connection to …
7-day weight loss plan for those who have desk jobs
If you are planning weight loss while balancing a desk job, you’re not alone. Many of us face the challenge of staying active and making nutritious choices amidst sedentary workdays. …
Slackline Walking Benefits: Lose weight and improve focus with slackline walking; know all the benefits |
Walking is a brilliant way to stay fit and reduce risk of a variety of chronic diseases from diabetes to blood pressure. No wonder, fitness-conscious people across the world are …
Try These 5 Low-Carb Seasonal Fruits and Veggies to Drop Kilos in Monsoon
Home Lifestyle Weight Loss Diet: Try These 5 Low-Carb Seasonal Fruits and Veggies to Drop Kilos in Monsoon It is essential to include seasonal food in weight loss regime. Here …
Simple eating method that could really help you lose weight
It’s believed that over 25 percent of UK adults are obese, and a further 37 percent are overweight. This puts people at greater risk of life-limiting conditions like type 2 …
Benefits of Ghee For Weight Loss: 6 ways ghee can help you lose weight |
Ghee, or clarified butter, has been a staple in Indian kitchens for centuries and is renowned for its rich flavor and numerous health benefits. While it might seem counterintuitive to …