8 benefits of walking for 30 minutes daily
Walking is one of the simplest and most effective forms of exercise. It’s accessible to most people, requires no special equipment, and can be done almost anywhere. A daily 30-minute …
Weight management
Manage weight and lower blood pressure with switch
Switching up the milk in your daily brew could bring a host of health benefits, but one nutritionist has cautioned that not all alternatives are created equal. Given that the average Brit …
Vinesh Phogat: ‘India could have won six more medals in wrestling…’: WFI president Sanjay Singh hopeful for favorable outcome in Vinesh Phogat’s CAS appeal | Paris Olympics 2024 News
NEW DELHI: The Wrestling Federation of India (WFI) president, Sanjay Singh, has stressed the importance of Vinesh Phogat‘s ongoing appeal against her disqualification at the Paris Olympics, citing that the …
Restaurant critic’s departure reveals potential hazards of the job
Restaurant critics appear to have the best job in journalism, enjoying meals a few nights a week on someone else’s dime. But New York Times restaurant critic Pete Wells had …
Okra Chia Seed Water Benefits: 8 Reasons why Okra Chia seed water is a must try |
Okra Chia Seed Water may sound a bit bizarre, but you will be amazed to know that this infused water is packed with potent health-enriching properties. In fact, drinking this …
Simple eating method that could really help you lose weight
It’s believed that over 25 percent of UK adults are obese, and a further 37 percent are overweight. This puts people at greater risk of life-limiting conditions like type 2 …
Benefits of drinking diluted milk after mid 20s
As we age, our nutritional needs evolve, and our dietary habits must adapt accordingly. One such adjustment that can have significant health benefits is incorporating diluted milk into our diet …
Is intermittent fasting better than counting calories? What to know.
As weight-loss plans go, it’s easy to see the allure of intermittent fasting: Eat what you want, but only during certain windows of time — often just eight hours a …
Half of workers may struggle to get obesity drug insurance coverage
An injection pen of Zepbound, Eli Lilly’s weight loss drug, is displayed in New York City on Dec. 11, 2023. Brendan McDermid | Reuters Companies are increasing access to new …
Summer Curd Drink Benefits: 7 Benefits of switching to curd drinks in Summers |
Tired of the scorching heat wave, and don’t know how to stay fit and healthy during the rigid weather conditions? Then here are some simple and soothing drinks that can …