“I was born to the rhythm of horseback,” fashion designer Stella McCartney tells me rather poetically over Zoom. “My first moments with a horse were when I was in my …
That said, a pelvic floor exam is very different from an annual gynecologic exam. For example, a pelvic floor physical therapist will watch you walk to determine your range of …
If you frequently rely on eye drops to rehydrate your eyes, refresh your contacts, or reduce redness, you may want to triple-check the label on that teeny bottle before popping …
Stress can feel impossible to navigate when you’re in the thick of it—but there are strategies to help mitigate the effects it has on our life. These five researched-backed options …
Welcome to Doing It, a column where sex educator Varuna Srinivasan explores the deep connections between sex and emotions. This month, we hear from women on what their sex lives …
As the sign of balance and justice, you want to make everyone happy—sometimes sacrificing your own joy to do so. When the sun enters Sagittarius on Wednesday, November 22, due …
Now, don’t hate us for saying this, but enough about you. When Mercury, the messenger of the gods, enters your sign, Sagittarius, on Thursday, November 9, you’re challenged with listening …
I spent years checking calorie counts on packaged food labels and tracking them in some god forsaken app. Calories were–and, for most people, still are–a measure of how healthy a …
But on a sexier note, Monday, November 13, brings a new moon in seductive Scorpio and your 8th House of Sex. If you’re dating or hooking up with someone, be honest: …
If you’re someone who generally has trouble falling asleep or staying asleep, you may want to avoid caffeine and other stimulants altogether—or, at the very least, stick to drinking coffee …