Read your sign’s 2024 horoscope to see what’s in store for you this year, or check out the Pisces personality profile. Welcome to August, Pisces. It’s set to be an ultra-romantic …
If you’ve been paying attention, you’ve noticed that longevity is the health and wellness topic of the moment. The idea? To simply live a long and healthy life. Of course, …
Twenty years ago, when I was 35, I left my life in the greater Boston area to pursue a job opportunity in glamorous Milan. Prior to the move, I had …
Dr. Ibrahim also points out that using a bidet can cut back on or eliminate that irritation: “Bidet usage is much healthier for perianal skin because the usage of water …
The interest in magnesium supplements has grown thanks to internet trends. And it makes sense: In our hyper-busy world, the growing demand for finding ways to help us relax has …
Growing up, we had all heard the cautionary tales. Going to bed with wet hair could give you a hornet’s nest worth of tangles or a stubborn head cold. If …
“To be clear, we are not fasting from dopamine itself, but from impulsive behaviors reinforced by it,” explains psychiatrist Dr. Cameron Sepah, who is largely credited with coining the concept …
When it comes to foot health and shoes, a few things are paramount: proper fit, comfort and support. Unfortunately, many summer shoes are totally flat, so they don’t provide any …
.jpg "The 5 Best New York Pilates Studios")
Looking for the best New York Pilates studios? The mind-body exercise is booming as of late. In 2023, the exercise class booking platform ClassPass reported that Pilates was their most …
But that doesn’t mean you can’t enjoy these things. “I would never tell my patients to stop drinking coffee. You have to enjoy life,” says Dr. Marashi. “This staining can …