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winter blues

Gloomy weather got you down? How to navigate seasonal affective disorder – National

by Shawn Butlere
Gloomy weather got you down? How to navigate seasonal affective disorder – National

For many Canadians, a look outside their window this week will reveal a gloomy sight. Grey skies are all too common in the winter months when the days are shorter …

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Categories Health

Winter Blues Hitting Hard? 6 Dietary Tips to Manage Laziness and Get to Work

by Shawn Butlere
Winter Blues Hitting Hard? 6 Dietary Tips to Manage Laziness and Get to Work

Home Health Winter Blues Hitting Hard? 6 Dietary Tips to Manage Laziness and Get to Work Winter blues, also known as seasonal affective disorder (SAD), is a type of depression …

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Categories Health

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