Home Lifestyle Starting Your Fitness Journey? A Practical 5-Step Routine All Beginners Should Know Before Working out Are you someone who is all set to embark on a fitness regime? …
Home Lifestyle Evening Workout Routine: 5 Exercises to Practise and Build Stamina Looking for easy exercises to boost your stamina? Try these 5 evening workouts to pump up your endurance …
Home Lifestyle Anupam Kher’s Inspiring Workout Video Shows How to Recover Post Injury And Start Gymming at 68 Anupam Kher shows how an injury cannot stop you from achieving what …
Home Lifestyle Ranbir Kapoor Undergoes Major Transformation For ‘Animal’, Here are 5 Tips to Stay Consistent During Workout Ranbir Kapoor’s latest movie ‘Animal’ has release in theatres and we can …
Should You Workout When You’re Feeling Sick? Expert Weighs In! Many individuals are unsure whether exercising while being sick will be beneficial or detrimental to their recovery. Here is what …